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Drifter Journey

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Category: Health & Wellness

Recipes, workouts, and information about how we maintain our health on the road.

VANLIFE | FAVORITE DIRTBAG FOODS

Posted on March 3, 2020 by drifterjourney

VANLIFE HEALTH INSURANCE | YOUR OPTIONs

Posted on February 22, 2020 by drifterjourney

Van Cooking Hacks

Posted on May 31, 2019 by drifterjourney

Vanlife WORKOUT | No GYM Training Program

Posted on April 2, 2019 by drifterjourney

Vanlife Workout – No Gym Required This epic Vanlife workout is your ticket to fitness and will be your go-to, no-gym training program.  All of the workouts listed in this program can be done in a small space and require very little equipment.  In addition, there is enough variety in this training program to make …

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Vanlife Fitness | Resistance Band WORKOUT

Posted on April 1, 2019 by drifterjourney

Vanlife Fitness: Resistance Band Workout As with any training program, it’s important to incorporate strength training and since we live in a van, we utilize a Resistance Band Workout. Our 4-week no gym training program includes several different cardio workouts as well, including a 100 Burpee + HIIT Routine and a Kickboxing HIIT Routine. Download …

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Vanlife Workout | Kickboxing HIIT

Posted on April 1, 2019 by drifterjourney

KICKBOXING HIIT  – the perfect workout for Vanlife We’ve lived in a van for a long time.  When people ask what I miss the most about living in a house, it’s not what you would guess.  Sure, it would be nice to shower more often and have more personal space, but the thing I miss …

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Vanlife fitness | High Intensity Interval Training

Posted on April 1, 2019 by drifterjourney

Vanlife Fitness – No Gym Required Traveling full time means that we spend a lot of time outside doing the things we love.  But sometimes we need to just crank out a high intensity workout.  In order to get our heart rate up and maintain our cardio fitness level, we have created a 4-week, no …

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