...we are drifters and this is our journey...
Recipes, workouts, and information about how we maintain our health on the road.
There are so many options out there, how do you decide which is the best mushroom coffee? You’ve probably heard by now that mushrooms contain tons of helpful nutrients that increase brain activity, immune system function and muscle performance (just to name a few benefits!). But mushroom blends are becoming so common, it can be …
Vanlife Workout – No Gym Required This epic Vanlife workout is your ticket to fitness and will be your go-to, no-gym training program. All of the workouts listed in this program can be done in a small space and require very little equipment. In addition, there is enough variety in this training program to make …
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Vanlife Fitness: Resistance Band Workout As with any training program, it’s important to incorporate strength training and since we live in a van, we utilize a Resistance Band Workout. Our 4-week no gym training program includes several different cardio workouts as well, including a 100 Burpee + HIIT Routine and a Kickboxing HIIT Routine. Download …
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KICKBOXING HIIT – the perfect workout for Vanlife We’ve lived in a van for a long time. When people ask what I miss the most about living in a house, it’s not what you would guess. Sure, it would be nice to shower more often and have more personal space, but the thing I miss …
Vanlife Fitness – No Gym Required Traveling full time means that we spend a lot of time outside doing the things we love. But sometimes we need to just crank out a high intensity workout. In order to get our heart rate up and maintain our cardio fitness level, we have created a 4-week, no …
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