...we are drifters and this is our journey...
Recipes, workouts, and information about how we maintain our health on the road.
Vanlife Workout – No Gym Required This epic Vanlife workout is your ticket to fitness and will be your go-to, no-gym training program. All of the workouts listed in this program can be done in a small space and require very little equipment. In addition, there is enough variety in this training program to make …
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Vanlife Fitness: Resistance Band Workout As with any training program, it’s important to incorporate strength training and since we live in a van, we utilize a Resistance Band Workout. Our 4-week no gym training program includes several different cardio workouts as well, including a 100 Burpee + HIIT Routine and a Kickboxing HIIT Routine. Download …
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KICKBOXING HIIT – the perfect workout for Vanlife We’ve lived in a van for a long time. When people ask what I miss the most about living in a house, it’s not what you would guess. Sure, it would be nice to shower more often and have more personal space, but the thing I miss …
Vanlife Fitness – No Gym Required Traveling full time means that we spend a lot of time outside doing the things we love. But sometimes we need to just crank out a high intensity workout. In order to get our heart rate up and maintain our cardio fitness level, we have created a 4-week, no …
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